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Get Closer to Nature: 5 Quick and Easy Ways

There are so many quick and easy ways to get closer to nature that no one needs to go without the benefits of having that connection to our natural world.

Click here for a more in-depth page on building a connection to nature.

While I recovered from Rocky Mountain Spotted Fever, making contact with the earth helped to infuse me with supportive energy.
In 2017, while I recovered from Rocky Mountain Spotted Fever, making contact with the earth helped to infuse me with supportive energy.

Quick & Easy Ways to Get Closer to Nature

  1. Go barefoot. Even if it’s only for a short while. You don’t even need to walk on the ground, just make contact with the earth with nothing between the soles of your feet and the natural ground. The ground can be found on any natural surface in contact with the earth. In my opinion, this one act is the most important thing you can do for your general holistic health.
  2. Open the windows. Okay, so if you live in a high-rise apartment you might not be able to do this. But if you go anywhere outside pay special attention when the wind blows.
  3. Sit still and listen. Do this outside in a quiet spot if such a place exists near you. If you sit and listen for more than a few minutes you’ll begin to hear the sounds beyond the initial sounds that reach your ears. The deeper you listen, the more layers to life around you’ll notice. Even man-made sounds come to our ears in layers and this exercise will be helpful in getting you more deeply connected to the world around.
  4. Guided meditation. Listen to a guided mediation that brings your mind to natural places. Even if only in your mind, you can experience all of the sensory opportunities that exist in real nature.
  5. Bring nature inside! Invest in art that moves you, or make your own. No favorite artists? Check out my art, then 🙂 Pick wildflowers or buy them from a local florist. Decorate your living space with natural accents. Print your own photography or buy framed works that move you. 
Decorating your space with Nature Art can help you get closer to nature.
Decorating your space with Nature Art can help you get closer to nature. This is one of the Forest Folk I used to create.


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Author/Artist Info
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Madison Woods is a self-taught artist who moved to the Ozarks from south Louisiana in 2005. In 2018 she began experimenting with watercolor painting, using her local pigments. She calls them Paleo Paints, and her artwork features exclusively the lightfast pigments foraged from Madison county, Arkansas. Her inspiration is nature – the beauty, and the inherent cycle of life and death, destruction and regeneration.

Her online portfolio is at www.MadisonWoods.art.

Click here to join her mailing list.

Photo of Madison Woods, artist and Paleo Paint maker, and her social media contact information.

Need More Inspiration?

Here’s some links to sites that can help you think about other ways to get closer to nature.

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janet
20 September 2020 10:49 pm

No barefoot outdoors here in Arizona! 🙂

sustainabilitea
27 October 2017 2:27 pm

I would add…just get outside somewhere without being on the internet or doing something else and simply look, listen, smell, touch, and enjoy. I love having the windows open whenever possible. The upcoming days are unlikely to allow me such pleasure, which will make it all the sweeter when spring… Read more »

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